Healthy Living
Thai Chicken Cabbage Soup
This light and hearty Thai chicken cabbage soup is sure to be the star of the dinner table. Give it a go!
Ingredients:
- 3 skinless, boneless chicken breast halves
- 8 cups chicken broth
- 2 leeks, sliced
- 6 carrots, cut into one-inch pieces
- 1 medium head cabbage, shredded
- 8 oz packaged, uncooked egg noodles
- 1 tsp Thai chili sauce
Directions:
- Place chicken breasts and broth into a stockpot or Dutch oven. Bring to a boil and let simmer for about 20 minutes or until chicken is cooked through.
- Remove the chicken from the broth and set aside to cool, while saving the chicken broth.
- Place leeks and carrots into the broth and simmer for 10 minutes or until tender.
- Shred the cooked chicken into bite-sized pieces and return to the pot.
- Add the cabbage and egg noodles and cook another 5 minutes or until the egg noodles are soft.
- The soup should be thick like a stew.
- Serve hot and flavor with Thai chili sauce.
Yield: 6 servings
Nutritional analysis: 275 calories; 20.8 g protein; 3.1 g total fat; 0.7 g saturated fat; 42.3 g carbohydrates; 7.1 g fiber; 61 mg cholesterol; 118 mg sodium