Self-Screening Tools

Below are some anonymous, online self-screening tools that may be helpful. You are encouraged to contact the Tenet Health Employee Assistance Program office, 866-335-2340, to discuss any concerns you may have regarding these instruments or any results you may obtain when utilizing them. Also, the Tenet Health website has more resource videos and articles.

Alcohol and Substance Use

• How Much is Too Much? (NIH, US Department of Health & Human Services)
• Addiction Test (Mental Health America)
• Alcohol Screening (Partnership to End Addiction)

Altruism and Self-Compassion

• Altruism Quiz  (Greater Good Science Center)
• Self-Compassion Test (Center for Mindful Self-Compassion)

Anxiety and Stress

• Anxiety Test (Mental Health America)
• Screening for Adult Anxiety
• Stress Screener (Mental Health America)

Burnout

• AMA Steps Forward Burnout Survey

Depression

• Depression Test (Mental Health America)
• Screening for Adult Depression

Eating Disorders

• Eating Disorder Test (Mental Health America)

Emotional Intelligence and Mindfulness

• Emotional Intelligence Quiz (Greater Good magazine)
• Mindfulness Quiz (Greater Good magazine)

General Wellbeing

• Well-Being Index
• Professional Quality of Life (PROQOL Self-Score)
• Work Health Survey (Mental Health America)

Physical Fitness

• How fit are you? (Mayo Clinic)

Sleep

• Epworth Sleepiness Scale
• Sleepiness Test (National Sleep Foundation)