Hand and Wrist Care in Palm Springs

Injuries or disorders of the hand and wrist can have a major impact on the ability to perform everyday functions. Desert Care Network orthopedic hand surgeons use some of the latest procedures to expertly help treat your hand and wrist issues and help you get back to living your life to the fullest.

What Does an Orthopedic Hand Surgeon Do?

An orthopedic hand surgeon uses surgical and nonsurgical techniques to help treat conditions related to the hand, wrist and forearm. They are orthopedic surgeons who have additional training in hand surgery, and they may treat children only, adults only or both.

Types of Hand and Wrist Injuries and Disorders

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is a condition that occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes compressed as it passes through an opening from the wrist to the hand. This narrow and rigid passageway of ligament and bones at the base of the hand is called the carpal tunnel.

The median nerve provides sensory and motor functions to the thumb and three middle fingers. Pain and numbness occur when the lining of irritated tendons or other swelling narrows the tunnel and compresses the median nerve. People with carpal tunnel syndrome may also experience one or a combination of any of the following symptoms:

  • Difficulty making a fist
  • Difficulty in gripping objects with one or both hands
  • Pain and/or numbness in one or both hands
  • The feeling of being pricked with “pins and needles” in the fingers
  • Swollen feeling in the fingers
  • Burning or tingling in the fingers, especially the thumb, index and middle fingers
  • Pain and/or numbness in one or both hands that gets worse at night, causing sleep interruptions

Treatments for carpal tunnel syndrome should begin as early as possible. Early diagnosis and treatment are important to avoid permanent damage to the median nerve. If caught early, carpal tunnel syndrome can be treated without surgery.

Nonsurgical & Surgical Carpal Tunnel Treatments

  • Splinting of the hand - prevents wrist movement and decreases nerve compression
  • Oral or injected anti-inflammatory medications - reduces swelling
  • Ergonomic interventions such as keyboard modification
  • Occupational therapy
  • Surgery - relieves compression on the nerves in the carpal tunnel

Surgery can be performed either through traditional open manner or endoscopically, which is minimally invasive. During both procedures, the transverse carpal ligament is cut to release the pressure on the median nerve and relieve carpal tunnel symptoms.

Ganglion Cyst Removal

A ganglion cyst is a tumor or swelling on top of a joint. It appears as a fluid-filled lump that changes in size and may appear after injury. Other symptoms include:

  • Swelling that may appear over time or suddenly (it may get smaller in size, and may even go away, only to come back after a period of time)
  • Non-stop or aching pain that is made worse by joint motion when the cyst is connected to a tendon
  • A sense of weakness in the affected finger

Treatment Options

  • Splinting of the wrist
  • Exercises to strengthen wrist and improve range of motion
  • Aspiration
  • Surgical removal - recommended when the mass is painful, interferes with daily function or when numbness or tingling of the hand or fingers occurs

Wrist Fracture Repair

A fracture is a partial or complete break in the bone. When a fracture occurs, it is classified as either open or closed.

  • Open fracture – the bone exits and is visible through the skin or where a deep wound exposes the bone through the skin
  • Closed fracture – the bone is broken but the skin is intact

Fractures occur when there is more force applied to the bone than the bone can absorb. Bones are weakest when they are twisted. Breaks in bones can occur from falls, trauma or because of a direct blow or kick to the body and may have one of or a combination of the following symptoms:

  • Pain in the injured area
  • Swelling in the injured area
  • Obvious deformity in the injured area
  • Difficulty using or moving the injured area in a normal manner
  • Warmth, bruising or redness in the injured area

Treatment Options

Wrist fractures may be treated by casting, surgical repair and/or physical therapy or rehabilitation.

Types of Hand Surgery

Depending on your injury or underlying problem, it may be determined that surgery is the best option. A Desert Care Network orthopedic hand surgeon may perform several types of surgical hand procedures, including:

  • Fracture repair to fix bones in the hand or fingers
  • Joint replacement, also called arthroplasty, in people with severe arthritis of the hand
  • Nerve repair
  • Surgical drainage to remove a collection of pus if there is an abscess in the hand
  • Tendon repair

When is Wrist Surgery Necessary?

Is wrist pain keeping you from rock climbing at Joshua Tree National Park? The wrist pain specialists at Desert Care Network are here to help you get back to doing what you love. Your wrist pain doctor will advise whether or not you need surgery, such as a wrist arthroplasty, based on the damage, your symptoms, response to prior treatment.

Who Is at Risk for Hand and Wrist Disorders?

  • Whether you’re training for the BNP Paribas Open or mountain biking at Murry Hill, sports can put stress and strain on your wrists
  • Activities that require repetitive motions such as typing on a keyboard, working on an assembly line or using power tools such as a drilling equipment
  • Having underlying medical conditions such as rheumatoid arthritis

Expert Orthopedic Hand and Wrist Care at Desert Care Network

Whether you’ve broken your wrist, torn a ligament or are living with the long-term effects of a condition, such as arthritis or carpal tunnel syndrome, painful hands, wrists and arms can limit your mobility and quality of life. Desert Care Network provides the following:

  • A team of orthopedic hand surgeons who will evaluate and treat your hand and wrist injuries
  • The latest techniques for treating nerve compression, soft-tissue and traumatic injuries
  • A staff committed to ensuring that your recovery process is swift and effective

Reaching, grabbing, driving and using a computer mouse are activities you probably take for granted. But they’re only possible because of the flexibility of your fingers, hand, wrist, arm, elbow and shoulder. These extremities are anatomically complex and depend on the continual movement of joints, bones and muscles. They get a lot of use. They also get a lot of abuse which make them highly prone to injury.

The hand surgeons at Desert Care Network evaluate, treat and rehabilitate the muscles and joints of the hand and arm. Their plan of care is designed to fit your needs and includes treatment of the following:

  • Nerve compression syndromes, such as cubital tunnel syndrome and carpal tunnel syndrome
  • Soft-tissue sprains, strains and contusions
  • Overuse and traumatic injuries, such as fractures and full and partial dislocations; degenerative and rheumatoid arthritis; tendon, nerve and ligament damage; rotator-cuff tears; and impingement syndromes of the elbow and wrist

After any type of hand and wrist surgery, you will need rehabilitation and physical therapy in order to return to daily activities without pain and stiffness.

When Should You See a Hand Surgeon?

If you experience pain in your fingers, hands, wrists or arms, one of our experienced hand doctors in Palm Springs may be able to help. While hand surgery may be a consideration, nonsurgical treatments, such as physical and occupational therapy, are also options that can help to restore movement and reduce or eliminate your pain.

If you experience any of the symptoms mentioned in this article such as constant pain and numbness in your hands, seek medical help immediately.

Are you ready to get started? To find out more, visit www.DesertCareOrtho.com

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Common Knee Injuries

While sports and recreational activities can cause a number of knee problems, some injuries result from basic wear and tear or from simply getting up from a chair. Knee problems are so common that it affects people of all ages, disrupting lives and sending thousands of people to the doctor's office every year. Knee injuries can often be treated with physical therapy or weight loss but some are serious enough to need surgical procedures.

Minimize your risks by knowing some of the most common knee injuries and what causes them.

1. Anterior Cruciate Ligament (ACL) Injuries

The ACL is a tough, flexible band of tissues that runs through the middle of the knee joint. An ACL injury occurs when the anterior cruciate ligament is torn or overstretched. Women are about two to eight times more prone to ACL injuries than men. There are increased cases of ACL injuries among teenagers involved in organized sports and recreational activities. The number one indication of an ACL injury is a popping noise combined with pain and swelling. Symptoms also include grinding sensations of your bones and kneecap and not being able to put weight on your affected leg. Partial tears can be treated at home or with over-the-counter medicine. Other options include bracing and physical therapy but reconstruction surgery may be the best option for some complete ACL tears.

2. Baker’s Cyst

Having arthritis and a cartilage tear can cause your knee to develop too much fluid leading to a Baker’s cyst. The fluid-filled cyst causes a bulge and a feeling of tightness behind your knee causing swelling, knee pain, stiffness and inability to fully flex the knee. These symptoms may worsen after you’ve been standing for a long time. In some cases, a Baker’s cyst causes no pain at all. Non-steroidal anti-inflammatory drugs like ibuprofen may be taken to reduce swelling and pain while a combination of rest, elevation, and prescription painkillers is often the recommended treatment for ruptured cysts. Draining and surgically removing a Baker's cyst can be challenging because they do not have a lining and are made of jelly.

3. Meniscus Injury

People with meniscus injury experience pain particularly when the knee is straightened. This is because the meniscus is a piece of cartilage that acts like a pad between your femur or thigh bone and tibia or shin bone. It can easily be injured when the knee is twisted while bearing weight. Other symptoms include swelling, clicking sound in the knee, locking of the knee joint, and weakness around the knee area. Arthroscopic surgery may be required if your knee does not respond well to physical therapy and medication.

4. Posterior Cruciate Ligament (PCL) Injury

Signs and symptoms of a PCL injury include pain in the knee that causes a slight limp or difficulty walking, swelling of the knees within hours of the injury and a general feeling of your knees feeling loose. PCL injuries are most common during motor vehicle accidents and contact sports. Initial treatment for PCL injuries require rest, elevation and medication. Further treatment may be needed depending on the severity of the injury including intense rehabilitation program or reconstructive surgery using either a piece of your own tissue or a piece of donor tissue.

5. Osteochondritis Dissecans

This condition results when the part of the bone under a joint surface does not have enough blood supply. This causes the bone and cartilage to loosen and break off at times. Symptoms include a sharp pain if the cartilage breaks off, weakness and locking knee joints. A person suffering from Osteochondritis Dissecans may develop osteoarthritis. Treatment includes rest, avoiding any movement that causes pain and other intense activities and physical therapy. Surgical intervention may be needed if there are no signs of improvement, if a piece of the bone breaks away completely, or if there is an underlying condition that causes osteochondritis dissecans such as bow legs or knock knees.

Sources:
Medline
National Institutes of Health
KidsHealth
Healthline