Resources

Weight Loss Surgery FAQs

Recommended Reading

Weight Loss Surgery for Dummies
Marina S. Kurian, MD, Barbara Thompson and Brian K. Davidson

Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat, High-Protein Recipes to Enjoy in the Weeks, Months, and Years After Surgery
Patt Levine, et al 

Before & After: Living & Eating Well After Weight-Loss Surgery
Susan Maria Leach

The Success Habits of Weight-Loss Surgery Patients
Colleen M. Cook

The Emotional First + Aid Kit: A Practical Guide to Life After Bariatric Surgery, Second Edition
Cynthia L. Alexander 

The High-Protein Cookbook
Linda West Eckhardt and Katherine West DeFoyd

Culinary Classics: Essentials of Cooking for the Gastric Bypass Patient
David Fouts

How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries
Dorie McCubbrey

If I’m So Smart, Why Can’t I Lose Weight?: Tools to Get It Done
Brooke Castillo

BMI Calculator

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.Enter the following information and calculate your BMI.

Height
Weight
Your results:
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Being underweight may weaken your immune system and increase the risk of malnutriation and osteoporosis.
Maintaining a healthy weight reduces the risk of serious health conditions such as high blood pressure, heart disease, stroke and diabetes.
Some of the benefits of achieving a healthy weight include decreased risk of heart disease, stroke and diabetes, increased energy and improved self - esteem.
Some of the benefits of achieving a healthy weight include decreased risk of heart disease, stroke and diabetes, increased energy and improved self - esteem.

Underweight

Less than 18.5

Normal

18.5 to 24.9

Overweight

25 to 29.9

Obese

30 or greater

  • Note: Results of the BMI calculator are based on averages.
  • Privacy Assurance: Information that you enter will not be saved or sent to any website.
  • Source: National Heart, Lung, and Blood Institute; National Institutes of Health; U.S.Department of Health and Human Services.

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